We believe that preparation is key to getting through labor and birth naturally. We will either provide information or refer you to childbirth education that will help the family prepare for the birth of their new member.
It is important to combine breath work and movement during your preparation. There are manyoptions to accomplish this and you should explore the best option for your pregnancy. Ask us how we can help you find the class that will prepare you for your journey. Below are a few classes that we highly recommend.